Discover your relational strengths and blind spots.
The Relational Health Score (RHS) is a warm, supportive 24-question assessment that reveals your unique relationship patterns. Gain deep insights into your communication style, attachment, and conflict navigation.
How it works
A reflective space — designed around you.
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Move at your own pace
24 multiple-choice questions across 8 core areas. Save your progress and resume anytime.
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Expert-reviewed results
Your unique profile is crafted through a blend of advanced technology and human oversight. A real expert reviews your assessment to provide meaningful, personalized context.
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Safe and secure
We respect your data. Your information is securely processed solely to build your profile, and your results are delivered directly to your inbox within 24 hours.
What we'll explore together
Seven core pillars that shape how you connect with yourself and others.
Self-Relationship & Inner World
Your self-compassion, personal boundaries, and internal dialogue.
Attachment & Relational Security
How you navigate trust, intimacy, and vulnerability with others.
Emotional Regulation
Your capacity to process and manage your emotional responses.
Communication Patterns
Your unique style of active listening and authentic self-expression.
Conflict Navigation & Repair
How you handle disagreements and rebuild connection after a rupture.
Social Connection Ecosystem
The depth and quality of your broader friendships and support networks.
Attention & Neurodiversity
How focus, impulse control, and neurocognitive traits shape your relationships.
The RHS supports deep personal reflection and relational growth. For informational purposes only; always consult a healthcare provider for medical advice.