Understand how you show up in your relationships.
The Relational Health Score is a warm, supportive reflection across self-awareness, communication, boundaries, conflict, and connection. A real person reads your responses and sends a personalized report within 24 hours.
8 sections
Move through one pillar at a time.
24 questions
Mostly multiple choice. Save and resume anytime.
Reviewed by a human
No auto-generated reports. We read every one.
What it measures
Five core themes shape how connection happens. The assessment gives each room to breathe.
Self-awareness
How well you notice your patterns, needs, and reactions.
Communication
The clarity, honesty, and care you bring to conversations.
Boundaries
How you hold what's yours — and respect what's not.
Conflict
What happens when things get tense — and what helps you repair.
Connection
The warmth, trust, and presence you cultivate with others.
Growth edges
Where there's the most movement available to you right now.
Who it's for
Anyone who wants a thoughtful mirror — not a diagnosis. Whether you're early in learning yourself or deep in your work, the RHS meets you where you are.
- People wanting to relate more honestly with partners, family, or friends.
- Coaches, therapists, and group facilitators using it as a reflection tool.
- Anyone navigating a transition who wants to take stock with care.
Ready to see what's there?
10–15 minutes. Free, forever. Reviewed by a person within 24 hours.
Begin the assessmentFor informational purposes only. The RHS supports reflection and growth — it is not a substitute for professional medical advice. Always consult a healthcare provider for any health concern.